Category: Rituals
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1 – 5 January, Schloss Elmau
There’s no better way to start a new year than being somewhere that allows you to clear your head, wipe the slate clean, and breathe new air. It was very physical, enduring and rewarding. We love this place. The staff are amazing, the food delicious, and the ambiente private. This place lets us know how… Read more
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17 June 2024, day #5/19, part #7
I can’t sleep, something’s all over meGreasy, insomnia please release me (Lyrics taken from Insomnia by Faithless) They say sleep deprivation also known as sleeplessness (nice word) has many negative effects that include daytime fatigue, anxiety, and mood swings. Now then, without intentionally aiming for no sleep, how can I overcome jetlag quickly? Well adapting… Read more